Podcast Ep 9 | "We All Had 16 Bars" - Men and Mental Health Part 4 with Founder of 56 Black Men and Drummer Boy Studios - Cephas Willams and Co-Founder of Finer Fitness - Jonathan Mulonso
For our final episode in our Mental Health Awareness series, we bought back our resident male co-host, Darren Assiamah to support this conversation around body image.
The conversation featured 2 incredible guests who’s work focusses on the external and internal affects of how we and others perceive us.
Cephas Williams, Founder of 56 Black Men and Drummer Boy Studios, joined us alongside Jonathan Mulonso, Personal Trainer and Co-Founder of Finer Fitness, and we discussed everything from body dysmorphia, their core values as black men, the affects of negative stereotyping, what they love about being black men and loads more!
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